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Open 24/7 | Staffed M-F 10AM-8PM & Sat 9AM-3PM | NOW ACCEPTING NEW CLIENTS!!!!

Re-Opening of the 24 Hour Door July 21, 2020, Tuesday, at 8:00 pm

We will be re-opening the 24 Hour door starting Tuesday evening, July 21, 2020 at 8:00pm.

ANYONE that wants key card access to the “24 hour after hours door” MUST come to the front desk during our business hours of 8 am to 8 pm (after 7/21 our opening hour will be 10 am), Monday thru Friday, and Saturday 9 am to 3 pm, and sign an agreement form.

Once a member of our staff has gone over the agreement form with you and you have signed it, your 24 hour key card will be reinstated.

If you choose to not sign the agreement form, you will be denied use of the gyms 24 hour access.



Coming from the West (Tampa) on Hwy 92

Come into the downtown area and turn right (south) onto S. Collins Street. Cross the railroad tracks and go to E. Dr. MLK Jr. Blvd. and turn left. Power Shop Fitness is on the left.


Coming from with East (Lakeland) on Hwy 92

Come into the downtown area. Turn left (south) onto S. Palmer Street. Cross the railroad tracks. Right before you get to the stop sign there is a city parking lot on the left and Power Shop Fitness is on the right.



Coming from the South (Keysville) on Hwy 39

Come into the downtown area on Hwy 39 (Jim Redman Parkway). Cross the railroad tracks and turn right onto Dr. MLK Jr. Blvd. Power Shop Fitness will be on the left.

Coming from the North (Cork) on Hwy 39

Come down Hwy 39 (N. Wheeler Street) towards downtown. Cross the railroad tracks and turn left on Dr. MLK Jr. Blvd. Go 3 blocks and Power Shop Fitness is on the left.


Power Shop Fitness has been an establishment in the Plant City area since 1990 and has been owned and operated by the Mays family. The building itself has been in the Mays family for generations.

Back in the 1970’s a gym, called Mega’s Gym, was opened for the first time. Joe Mega the owner, eventually sold the gym and in the 80’s Bobbie Watts purchased it and changed the name. With the name change, it was called the American Eagle Gym. The American Eagle Gym steadily became a growing business in the area. Mr. Watts sold the gym in the late 1980’s and the new owner kept the name. However, the new owner ended up closing the business down very unexpectedly in April of 1990. Unfortunately, all the member’s found out about the closing as they showed up to workout.

Kirk Mays was the current owner of the building and was just as surprised by the closing as the members of the American Eagle gym. Kirk got in touch with Mr. Watts, asked him about the equipment he owned, and made a deal to purchase the equipment from him. The gym closure only lasted about one week. It was just enough time for Kirk to get equipment back into the gym and get the utilities turned on.

So, on May 5th, 1990, the Power Shop Gym opened. The name was later changed to Power Shop Fitness, in order to better describe the business and it’s members.

There were many members from the American Eagle gym who had just joined with yearly memberships when it closed its doors. So, to show the old members of American Eagle Gym that the Power Shop was here to stay, as well as to show good will, Kirk gave those customers a free year membership.

It was this good will, and the good customers of Power Shop Fitness, that has helped the business grow into the successful fitness center that it is today. When the Power Shop started it only occupied one half of the building. Today, the gym encompasses the entire building. Power Shop Fitness has been able to be successful and grow, in a culture of unexpected gym closures, by never acquiring large amounts of debt. At Power Shop, we always keep the equipment and building up to date.

We look forward to many more years with our old and new members and we look forward to helping you meet your goals.



  • Family add-on ($80 per person)


  • Family add-on ($20 per person)


  • Family add-on ($12 per person)

Age to work out is 14 and up.  14-16 must have a signed waiver by legal guardian or parent and parent must be on floor with minor at all times. 

16-18 must have signed waiver ban legal guardian or parent.  Parent does not have to be there on the premises. 

Family add-on must be an immediate family member living in the same house.

Monthly ACH comes out on the 1st of every month.


Sandra Sweeney

Sandra Sweeney


Born and raised in Tarpon Springs FL. She moved to Plant City many years ago. She is married, has a son, and is a grandmother. Sandra started her fitness training at Power Shop Fitness back in 2002. She then started helping us with the cleaning of the gym and then this turned into a great relationship and Sandra became one of our most valued employees. Sandra has many years in the fitness industry and can help you with many questions you might have. She is also the manager of Power Shop Fitness and know a lot of the ins and outs of the fitness industry.

Marcus Derby

Marcus Derby


Born and raised in Brandon and then moved to Plant City. Marcus has a wife and 2 sons. Marcus started his fitness training when he was 18 years old. He started training at Power Shop Fitness in 2002. He became a fill in employee back in 2015 and started working for us on a more permanent basis in November of 2019. Marcus if a “Certified Personal Trainer” and did his training with Master Trainer Mike Gartz. Come and see Marcus and let him explain how he can help you reach your fitness goals.

Wanda Anderson

Wanda Anderson

Front Desk

Wanda has been a member of Power Shop Fitness for over 10 years. She came to us with a purchasing background from “GE Locomotive”, working in Erie PA, Greenville SC, Pensacola and Plant City FL. Wanda was born and raised here in Plant City and has extensive family here. You will find you love Wanda as much as we do. She is a very cheerful and personable addition to our PSF family. She has been actively learning about the fitness industry and how to best use her talents here at Power Shop Fitness.

Get Your Free 2 Week Membership Now!

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Power Shop Fitness is located in the heart of beautiful, historic downtown Plant City, Florida. Our fitness center is very unique, because it’s atmosphere and members are beyond compare. It’s a place where you can come and feel comfortable and at home.

Our members are a very diverse group of people here at Power Shop. Our members have a common goal: to better themselves. What we are not here at Power Shop is a “social club”. We don’t have pizza night, bagel mornings, we don’t come to make fashion statements, and our members are people who are serious about physical fitness and health.

We are a real gym, for both men and women, young and old. We have everything available, from free weights, to high tech cardio equipment, and everything in-between. We also have an outside workout area with battle ropes, sandbags, and tires. Additionally, we have all the equipment needed for power lifts and bodybuilders from power racks and dead lift platforms, to heavy weight dumbbells.

At Power Shop Fitness, we have a very experienced staff available to help you in your needs. We have personal trainers here to help you reach your fitness goals, whatever they may be, along with a train who has an onsite fitness lab. If you’re serious about bettering yourself, then Power Shop Fitness is where you need to be.

Don’t be upset by the results you didn’t get with the work you didn’t do.

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